Senior Group 2 is the progression group from the C25K Graduates but also an ideal starting place for runners returning after injury or a long time off

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A very sociable group led primarily by run leader Martin Swan and often assisted by run leader Alan Glaister

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Abilities are still varied but with a key focus on progression from 5km to longer distances or increasing speed at 5km or less

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It is an ideal step stone group for those wanting to progress or simply regain their running mojo.

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Tuesdays are Track based with Thursdays being a lead road run

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