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Senior Group 2 is the progression group from the C25K Graduates but also an ideal starting place for runners returning after injury or a long time off

A very sociable group led primarily by run leader Martin Swan and often assisted by run leader Alan Glaister

Abilities are still varied but with a key focus on progression from 5km to longer distances or increasing speed at 5km or less

It is an ideal step stone group for those wanting to progress or simply regain their running mojo.

Tuesdays are Track based with Thursdays being a lead road run

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